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When Choosing a Diet Plan, Separate the Wheat from the Chaff

If your goal is to lose weight, almost any diet that restricts calorie intake will do the trick, at least for a while. What should be met with suspicion are weight loss plans and programs that promise...

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What Diet Plan Works Best Depends on Multiple Factors, Not All of Which Money...

It’s the time of the year again when purveyors of diet and weight loss programs vie most fiercely for our attention, hoping to convince customers that their product can do the trick much faster and...

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